Clik here to view.
Introducing The Wellbeing Experiment
If I learned one thing in 2013, it’s that wellbeing is fundamental to everything. If you’re new to the blog, you can read the back story here. But the short version is that, some months into last year,...
View ArticleClik here to view.
Does Wellbeing Mean Having To Compromise?
So, this year I’m running an experiment on wellbeing. In fact, I’m asking myself this question: “What becomes possible for my life when I make wellbeing my first priority?” I’m cooking a post for you...
View ArticleClik here to view.
The Minimalist Guide to Sorting Out Your Diet
I guess I developed my closet interest in nutrition at university. I was exhausted at one point in third year and found this article in Cosmopolitan – my bible at the time – that talked about how...
View ArticleClik here to view.
Be A Better You: Why Mindfulness Matters
It’s a bit of a buzzword right now. Mindfulness, that is. But what is it? And, more importantly, what can it do for you? That’s my big question for March. Maybe April too. Because already it seems to...
View ArticleClik here to view.
How To Know Beyond Doubt That It’s Time To Quit
In my last post, I talked about how so many of us often think we want to quit our jobs because of things going on outside us: Poor salary increases. Boredom with what we’re doing. Lack of promotion...
View ArticleClik here to view.
Six Lessons I’ve Learnt from Meditating
March was mindfulness month. In fact, so too were April and May. My Wellbeing Experiment, in which I imagined I’d choose a different theme each month this year, has slowed right down. And I think...
View Article
